Which has more calories: Butter, salted or Sausage, turkey, fresh, raw?

Butter, salted has more calories with 717 kcal per 100g, compared to Sausage, turkey, fresh, raw with 155 kcal per 100g.

Which has more protein: Butter, salted or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more protein with 18.8g per 100g, compared to Butter, salted with 0.85g per 100g.

What is the main nutritional difference between Butter, salted and Sausage, turkey, fresh, raw?

Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18.8g protein, 8.08g fat, and 0.47g carbs per 100g.

Which food has fewer carbs: Butter, salted or Sausage, turkey, fresh, raw?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Sausage, turkey, fresh, raw with 0.47g per 100g.

Butter, salted vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Sausage, turkey, fresh, raw	Winner
Calories	717 kcal	155 kcal
Total Fat	81.1g	8.1g
Saturated Fat	51.4g	2.0g
Cholesterol	215mg	75mg
Sodium	643mg	593mg
Total Carbohydrates	0.1g	0.5g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	18.8g

Vitamin Comparison

Vitamin	Butter, salted	Sausage, turkey, fresh, raw
Vitamin A	684mcg	13mcg
Vitamin C	0mg	2.3mg
Vitamin E	2.3mg	0.1mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.0mg	4.6mg
Vitamin B6	0.0mg	0.4mg
Folate	3mcg	5mcg
Vitamin B12	0.2mcg	1.3mcg

Mineral Comparison

Mineral	Butter, salted	Sausage, turkey, fresh, raw
Calcium	24mg	19mg
Iron	0.0mg	1.2mg
Magnesium	2mg	19mg
Phosphorus	24mg	177mg
Potassium	24mg	262mg
Zinc	0.1mg	3.1mg
Selenium	1mcg	0mcg

สรุป

Sausage, turkey, fresh, raw is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Sausage, turkey, fresh, raw wins in 8 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.