Which has more calories: Sausage, turkey, fresh, cooked or Strawberries, raw?

Sausage, turkey, fresh, cooked has more calories with 196 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Sausage, turkey, fresh, cooked or Strawberries, raw?

Sausage, turkey, fresh, cooked has more protein with 23.9g per 100g, compared to Strawberries, raw with 0.67g per 100g.

What is the main nutritional difference between Sausage, turkey, fresh, cooked and Strawberries, raw?

Sausage, turkey, fresh, cooked has 196 kcal, 23.9g protein, 10.4g fat, and 0g carbs per 100g. Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, fresh, cooked or Strawberries, raw?

Sausage, turkey, fresh, cooked has fewer carbohydrates with 0g per 100g, compared to Strawberries, raw with 7.68g per 100g.

Sausage, turkey, fresh, cooked vs Strawberries, raw

Nutrition comparison per 100g serving

Sausage, turkey, fresh, cooked

196

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, fresh, cooked	Strawberries, raw
Calories	196 kcal	32 kcal
Total Fat	10.4g	0.3g
Saturated Fat	2.3g	0.0g
Cholesterol	92mg	0mg
Sodium	665mg	1mg
Total Carbohydrates	0g	7.7g
Dietary Fiber	0g	2g
Sugars	0g	4.9g
Protein	23.9g	0.7g

Vitamin Comparison

Vitamin	Sausage, turkey, fresh, cooked	Strawberries, raw
Vitamin A	13mcg	1mcg
Vitamin C	0.7mg	58.8mg
Vitamin E	0.2mg	0.3mg
Vitamin K	1.5mcg	2.2mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.3mg	0.0mg
Niacin (B3)	5.7mg	0.4mg
Vitamin B6	0.3mg	0.0mg
Folate	6mcg	24mcg
Vitamin B12	1.2mcg	0mcg

Mineral Comparison

Mineral	Sausage, turkey, fresh, cooked	Strawberries, raw
Calcium	22mg	16mg
Iron	1.5mg	0.4mg
Magnesium	21mg	13mg
Phosphorus	202mg	24mg
Potassium	298mg	153mg
Zinc	3.9mg	0.1mg
Selenium	0mcg	0.4mcg

สรุป

Strawberries, raw is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Strawberries, raw wins in 7 of 9 categories.

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More comparisons with Strawberries, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.