Babyfood, dinner, turkey and rice, strained vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Winner
Calories 52 kcal 400 kcal
Total Fat 1.2g 5g
Saturated Fat 0.3g 0.6g
Cholesterol 5mg 0mg
Sodium 19mg 464mg
Total Carbohydrates 7.9g 82.8g
Dietary Fiber 0.9g 5.8g
Sugars 1.7g 20.4g
Protein 2.3g 7.1g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin A 81mcg 0mcg
Vitamin C 0.2mg 0.4mg
Vitamin D 0mcg 3.3mcg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.4mg
Niacin (B3) 0.6mg 16.7mg
Vitamin B6 0.1mg 1.7mg
Folate 4mcg 0mcg
Vitamin B12 0.0mcg 5mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium 18mg 36mg
Iron 0.3mg 28mg
Magnesium 8mg 46mg
Phosphorus 34mg 145mg
Potassium 91mg 184mg
Zinc 0.4mg 1mg
Selenium 3mcg 0mcg

Özet

Babyfood, dinner, turkey and rice, strained is lower in calories. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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