What is the main nutritional difference between Babyfood, dinner, vegetables and noodles and turkey, strained and Nuts, almonds?

Babyfood, dinner, vegetables and noodles and turkey, strained has 44 kcal, 1,2g protein, 1,2g fat, and 6,8g carbs per 100g. Nuts, almonds has 579 kcal, 21,2g protein, 49,9g fat, and 21,6g carbs per 100g.

Babyfood, dinner, vegetables and noodles and turkey, strained vs Nuts, almonds

Q: Which has more calories: Babyfood, dinner, vegetables and noodles and turkey, strained or Nuts, almonds?

Nuts, almonds has more calories with 579 kcal per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 44 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and noodles and turkey, strained or Nuts, almonds?

Nuts, almonds has more protein with 21,2g per 100g, compared to Babyfood, dinner, vegetables and noodles and turkey, strained with 1,2g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and noodles and turkey, strained

kcal

Nuts, almonds

579

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and noodles and turkey, strained	Nuts, almonds	Winner
Calories	44 kcal	579 kcal
Total Fat	1.2g	49.9g
Saturated Fat	0g	3.8g
Cholesterol	0mg	0mg	=
Sodium	21mg	1mg
Total Carbohydrates	6.8g	21.6g
Dietary Fiber	1.1g	12.5g
Sugars	0g	4.3g
Protein	1.2g	21.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and noodles and turkey, strained	Nuts, almonds
Vitamin A	50mcg	0mcg
Vitamin C	0.8mg	0mg
Vitamin E	0mg	25.6mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.1mg
Niacin (B3)	0.2mg	3.6mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	44mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and noodles and turkey, strained	Nuts, almonds
Calcium	32mg	269mg
Iron	0.2mg	3.7mg
Magnesium	8mg	270mg
Phosphorus	25mg	481mg
Potassium	63mg	733mg
Zinc	0.3mg	3.1mg
Selenium	2.8mcg	4.1mcg

Özet

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Nuts, almonds has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.