Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more calories with 373 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more protein with 9,33g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has 373 kcal, 9,33g protein, 4,14g fat, and 78,6g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12,9g per 100g, compared to Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal with 78,6g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

373

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	Winner
Calories	48 kcal	373 kcal
Total Fat	0g	4.1g
Saturated Fat	0g	0.8g
Cholesterol	0mg	0mg	=
Sodium	2mg	488mg
Total Carbohydrates	12.9g	78.6g
Dietary Fiber	2g	6.3g
Sugars	10.2g	23.1g
Protein	0.5g	9.3g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	0.6mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	1.4mg
Riboflavin (B2)	0.0mg	1.6mg
Niacin (B3)	0.2mg	18.4mg
Vitamin B6	0.1mg	1.8mg
Folate	14mcg	0mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
Calcium	9mg	366mg
Iron	0.2mg	29.7mg
Magnesium	6mg	90mg
Phosphorus	11mg	391mg
Potassium	123mg	269mg
Zinc	0.1mg	13.8mg
Selenium	0.3mcg	0mcg

Özet

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 8 categories.

More comparisons with Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Ham, honey, smoked, cooked Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Ham, turkey, sliced, extra lean, prepackaged or deli Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Honey Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Honey roll sausage, beef