Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beverages, V8 V-FUSION Juices, Peach Mango

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beverages, V8 V-FUSION Juices, Peach Mango Winner
Calories 250 kcal 49 kcal
Total Fat 15.4g 0g
Saturated Fat 5.9g 0g
Cholesterol 88mg 0mg
Sodium 72mg 28mg
Total Carbohydrates 0g 11.4g
Dietary Fiber 0g 0g =
Sugars 0g 10.6g
Protein 25.9g 0.4g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beverages, V8 V-FUSION Juices, Peach Mango
Vitamin A 3mcg 0mcg
Vitamin C 0mg 24.4mg
Vitamin E 0.1mg 0.6mg
Vitamin K 1.2mcg 0mcg
Thiamin (B1) 0.0mg 0mg
Riboflavin (B2) 0.2mg 0mg
Niacin (B3) 5.4mg 0mg
Vitamin B6 0.4mg 0.0mg
Folate 9mcg 0mcg
Vitamin B12 2.6mcg 0mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Beverages, V8 V-FUSION Juices, Peach Mango
Calcium 18mg 8mg
Iron 2.6mg 0.1mg
Magnesium 21mg 7mg
Phosphorus 198mg 0mg
Potassium 318mg 85mg
Zinc 6.3mg 0mg
Selenium 21.5mcg 0mcg

Özet

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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