What is the main nutritional difference between Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds and Turkey, all classes, heart, raw?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9,51g protein, 37,1g fat, and 50,2g carbs per 100g. Turkey, all classes, heart, raw has 140 kcal, 16,7g protein, 7,44g fat, and 0,4g carbs per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Turkey, all classes, heart, raw

Q: Which has more protein: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more protein with 16,7g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 9,51g per 100g.

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has fewer carbohydrates with 0,4g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Turkey, all classes, heart, raw

140

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, heart, raw
Calories	573 kcal	140 kcal
Total Fat	37.1g	7.4g
Saturated Fat	11.7g	1.9g
Cholesterol	0mg	225mg
Sodium	9mg	129mg
Total Carbohydrates	50.2g	0.4g
Dietary Fiber	10.4g	0g
Sugars	26.9g	0g
Protein	9.5g	16.7g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, heart, raw
Vitamin A	0mcg	82mcg
Vitamin C	27.3mg	3mg
Vitamin D	0mcg	0.4mcg
Vitamin E	4.8mg	0.3mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	1.1mg
Niacin (B3)	0mg	6.4mg
Vitamin B6	0.7mg	0.5mg
Vitamin B12	2.1mcg	13.3mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Turkey, all classes, heart, raw
Calcium	840mg	18mg
Iron	3.6mg	3.7mg
Magnesium	0mg	21mg
Phosphorus	0mg	183mg
Potassium	0mg	179mg
Zinc	0mg	3.2mg
Selenium	0mcg	35.4mcg

Özet

Turkey, all classes, heart, raw is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Turkey, all classes, heart, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.