Which has more calories: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Kielbasa, Polish, turkey and beef, smoked?

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more calories with 379 kcal per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 226 kcal per 100g.

Which has more protein: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has more protein with 13,1g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 3,45g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS and Kielbasa, Polish, turkey and beef, smoked?

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 379 kcal, 3,45g protein, 1,72g fat, and 89,7g carbs per 100g. Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has fewer carbohydrates with 3,9g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 89,7g per 100g.

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

379

kcal

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Kielbasa, Polish, turkey and beef, smoked
Calories	379 kcal	226 kcal
Total Fat	1.7g	17.6g
Saturated Fat	0.6g	6.2g
Cholesterol	0mg	70mg
Sodium	759mg	1200mg
Total Carbohydrates	89.7g	3.9g
Dietary Fiber	3.4g	0g
Sugars	37.9g	0g
Protein	3.5g	13.1g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Kielbasa, Polish, turkey and beef, smoked
Vitamin C	20.7mg	14.8mg
Vitamin D	3.4mcg	0mcg
Thiamin (B1)	1.3mg	0mg
Riboflavin (B2)	1.5mg	0mg
Niacin (B3)	17.2mg	0mg
Vitamin B6	1.7mg	0mg
Vitamin B12	5.2mcg	0mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Kielbasa, Polish, turkey and beef, smoked
Calcium	14mg	0mg
Iron	31mg	1.2mg
Magnesium	28mg	0mg
Phosphorus	69mg	0mg
Potassium	121mg	0mg
Zinc	12.9mg	0mg

Özet

Kielbasa, Polish, turkey and beef, smoked is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS wins in 6 of 9 categories.

More comparisons with Kielbasa, Polish, turkey and beef, smoked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.