Babyfood, dinner, vegetables and noodles and turkey, junior vs Fish, salmon, Atlantic, wild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Fish, salmon, Atlantic, wild, raw Winner
Calories 52 kcal 142 kcal
Total Fat 1.5g 6.3g
Saturated Fat 0g 1.0g
Cholesterol 0mg 55mg
Sodium 17mg 44mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 19.8g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Fish, salmon, Atlantic, wild, raw
Vitamin A 50mcg 12mcg
Vitamin C 0.8mg 0mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.3mg 7.9mg
Vitamin B6 0.0mg 0.8mg
Folate 3mcg 25mcg
Vitamin B12 0.1mcg 3.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Fish, salmon, Atlantic, wild, raw
Calcium 32mg 12mg
Iron 0.3mg 0.8mg
Magnesium 9mg 29mg
Phosphorus 29mg 200mg
Potassium 73mg 490mg
Zinc 0.3mg 0.6mg
Selenium 2.8mcg 36.5mcg

Tóm tắt

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Fish, salmon, Atlantic, wild, raw has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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