What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Melons, honeydew, raw?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2,32g protein, 0,9g fat, and 7,62g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0,54g protein, 0,14g fat, and 9,09g carbs per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Melons, honeydew, raw

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Melons, honeydew, raw?

Babyfood, dinner, vegetables and turkey, strained has more calories with 48 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Q: Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Melons, honeydew, raw?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7,62g per 100g, compared to Melons, honeydew, raw with 9,09g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Melons, honeydew, raw
Calories	48 kcal	36 kcal
Total Fat	0.9g	0.1g
Saturated Fat	0.2g	0.0g
Cholesterol	4mg	0mg
Sodium	20mg	18mg
Total Carbohydrates	7.6g	9.1g
Dietary Fiber	1.5g	0.8g
Sugars	1.5g	8.1g
Protein	2.3g	0.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Melons, honeydew, raw
Vitamin A	220mcg	3mcg
Vitamin C	0.7mg	18mg
Vitamin E	0.3mg	0.0mg
Vitamin K	3.9mcg	2.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.5mg	0.4mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	19mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Melons, honeydew, raw
Calcium	27mg	6mg
Iron	0.4mg	0.2mg
Magnesium	13mg	10mg
Phosphorus	44mg	11mg
Potassium	102mg	228mg
Zinc	0.7mg	0.1mg
Selenium	1.9mcg	0.7mcg

Tóm tắt

Melons, honeydew, raw is lower in calories. Babyfood, dinner, vegetables and turkey, strained has more protein. Overall, Melons, honeydew, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.