Which has more calories: Babyfood, meat, turkey sticks, junior or Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) with 59 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) with 10,2g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) has 59 kcal, 10,2g protein, 0,39g fat, and 3,6g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) with 3,6g per 100g.

Babyfood, meat, turkey sticks, junior vs Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Calories	188 kcal	59 kcal
Total Fat	14.2g	0.4g
Saturated Fat	4.1g	0.1g
Cholesterol	65mg	5mg
Sodium	295mg	36mg
Total Carbohydrates	1.4g	3.6g
Dietary Fiber	0.2g	0g
Sugars	1.4g	3.2g
Protein	13.7g	10.2g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Vitamin A	6mcg	1mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	1.9mg	0.2mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	7mcg
Vitamin B12	1.3mcg	0.8mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Calcium	83mg	110mg
Iron	0.9mg	0.1mg
Magnesium	10mg	11mg
Phosphorus	120mg	135mg
Potassium	120mg	141mg
Zinc	2.4mg	0.5mg
Selenium	13.5mcg	9.7mcg

Tóm tắt

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.