Which has more calories: Babyfood, meat, turkey, strained or Melons, honeydew, raw?

Babyfood, meat, turkey, strained has more calories with 111 kcal per 100g, compared to Melons, honeydew, raw with 36 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Melons, honeydew, raw?

Babyfood, meat, turkey, strained has more protein with 11,5g per 100g, compared to Melons, honeydew, raw with 0,54g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Melons, honeydew, raw?

Babyfood, meat, turkey, strained has 111 kcal, 11,5g protein, 6,2g fat, and 1,4g carbs per 100g. Melons, honeydew, raw has 36 kcal, 0,54g protein, 0,14g fat, and 9,09g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Melons, honeydew, raw?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1,4g per 100g, compared to Melons, honeydew, raw with 9,09g per 100g.

Babyfood, meat, turkey, strained vs Melons, honeydew, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Melons, honeydew, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Melons, honeydew, raw
Calories	111 kcal	36 kcal
Total Fat	6.2g	0.1g
Saturated Fat	1.6g	0.0g
Cholesterol	58mg	0mg
Sodium	49mg	18mg
Total Carbohydrates	1.4g	9.1g
Dietary Fiber	0g	0.8g
Sugars	0g	8.1g
Protein	11.5g	0.5g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Melons, honeydew, raw
Vitamin A	0mcg	3mcg
Vitamin C	2.2mg	18mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.0mg
Vitamin K	0mcg	2.9mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	2.6mg	0.4mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	19mcg
Vitamin B12	1.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Melons, honeydew, raw
Calcium	41mg	6mg
Iron	0.7mg	0.2mg
Magnesium	12mg	10mg
Phosphorus	117mg	11mg
Potassium	135mg	228mg
Zinc	1.8mg	0.1mg
Selenium	12mcg	0.7mcg

Tóm tắt

Melons, honeydew, raw is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Melons, honeydew, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.