Which has more calories: Bacon, turkey, microwaved or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Bacon, turkey, microwaved has more protein with 29,5g per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 18,8g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Bacon, turkey, microwaved has 368 kcal, 29,5g protein, 25,9g fat, and 4,24g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Bacon, turkey, microwaved with 4,24g per 100g.

Bacon, turkey, microwaved vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	368 kcal	157 kcal
Total Fat	25.9g	8.5g
Saturated Fat	6.9g	2.6g
Cholesterol	153mg	62mg
Sodium	2020mg	437mg
Total Carbohydrates	4.2g	0g
Dietary Fiber	0g	0g	=
Sugars	4.2g	0g
Protein	29.5g	18.8g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	19mcg	0mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.3mg
Niacin (B3)	8.1mg	2.4mg
Vitamin B6	0.4mg	0.2mg
Folate	15mcg	6mcg
Vitamin B12	1.9mcg	0.2mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	163mg	8mg
Iron	2.6mg	1.5mg
Magnesium	30mg	17mg
Phosphorus	416mg	171mg
Potassium	666mg	241mg
Zinc	4.7mg	4.1mg
Selenium	28.5mcg	27.9mcg

Tóm tắt

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.