Which has more calories: Bacon, turkey, unprepared or Gravy, turkey, dry?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Bacon, turkey, unprepared with 226 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Gravy, turkey, dry?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Gravy, turkey, dry with 10,4g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Gravy, turkey, dry?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Gravy, turkey, dry?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Bacon, turkey, unprepared vs Gravy, turkey, dry

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Gravy, turkey, dry

367

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Gravy, turkey, dry	Winner
Calories	226 kcal	367 kcal
Total Fat	16.9g	7.2g
Saturated Fat	4.5g	2.0g
Cholesterol	86mg	14mg
Sodium	1070mg	4390mg
Total Carbohydrates	1.9g	65.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	15.9g	10.4g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Gravy, turkey, dry
Vitamin A	10mcg	8mcg
Vitamin C	0mg	0.2mg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	0.5mg
Niacin (B3)	4.0mg	2.8mg
Vitamin B6	0.2mg	0.2mg
Folate	0mcg	93mcg
Vitamin B12	1.2mcg	0.6mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Gravy, turkey, dry
Calcium	80mg	146mg
Iron	1.4mg	3.3mg
Magnesium	16mg	44mg
Phosphorus	222mg	254mg
Potassium	349mg	428mg
Zinc	2.5mg	1.3mg
Selenium	15.8mcg	5.2mcg

Tóm tắt

Bacon, turkey, unprepared is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Gravy, turkey, dry wins in 4 of 7 categories.

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More comparisons with Gravy, turkey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.