Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Kielbasa, Polish, turkey and beef, smoked Winner
Calories 30 kcal 226 kcal
Total Fat 0.2g 17.6g
Saturated Fat 0g 6.2g
Cholesterol 0mg 70mg
Sodium 2mg 1200mg
Total Carbohydrates 7.2g 3.9g
Dietary Fiber 0g 0g =
Sugars 6.9g 0g
Protein 0g 13.1g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Kielbasa, Polish, turkey and beef, smoked
Vitamin C 7.7mg 14.8mg
Thiamin (B1) 0.0mg 0mg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Kielbasa, Polish, turkey and beef, smoked
Calcium 3mg 0mg
Iron 0.0mg 1.2mg
Magnesium 1mg 0mg
Potassium 5mg 0mg
Zinc 0.0mg 0mg

Tóm tắt

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Kielbasa, Polish, turkey and beef, smoked has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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