Beverages, V8 V-FUSION Juices, Peach Mango vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 V-FUSION Juices, Peach Mango Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Winner
Calories 49 kcal 399 kcal
Total Fat 0g 4.9g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 28mg 410mg
Total Carbohydrates 11.4g 83.3g
Dietary Fiber 0g 5.4g
Sugars 10.6g 24g
Protein 0.4g 6.7g

Vitamin Comparison

Vitamin Beverages, V8 V-FUSION Juices, Peach Mango Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin C 24.4mg 15.6mg
Vitamin D 0mcg 3.2mcg
Vitamin E 0.6mg 0mg
Thiamin (B1) 0mg 1.2mg
Riboflavin (B2) 0mg 1.4mg
Niacin (B3) 0mg 16.1mg
Vitamin B6 0.0mg 1.7mg
Folate 0mcg 535mcg
Vitamin B12 0mcg 4.8mcg

Mineral Comparison

Mineral Beverages, V8 V-FUSION Juices, Peach Mango Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium 8mg 26mg
Iron 0.1mg 26.1mg
Magnesium 7mg 46mg
Phosphorus 0mg 139mg
Potassium 85mg 219mg
Zinc 0mg 1mg

Tóm tắt

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 5 of 8 categories.

More comparisons with Beverages, V8 V-FUSION Juices, Peach Mango

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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