Candies, milk chocolate, with almonds vs Salad dressing, honey mustard dressing, reduced calorie
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Candies, milk chocolate, with almonds | Salad dressing, honey mustard dressing, reduced calorie | Winner |
|---|---|---|---|
| Calories | 526 kcal | 207 kcal | |
| Total Fat | 34.4g | 10g | |
| Saturated Fat | 17.7g | 0.8g | |
| Cholesterol | 19mg | 0mg | |
| Sodium | 74mg | 701mg | |
| Total Carbohydrates | 53.4g | 28.3g | |
| Dietary Fiber | 6.2g | 0.8g | |
| Sugars | 43.9g | 18.3g | |
| Protein | 9g | 1.0g |
Vitamin Comparison
| Vitamin | Candies, milk chocolate, with almonds | Salad dressing, honey mustard dressing, reduced calorie |
|---|---|---|
| Vitamin A | 52mcg | 1mcg |
| Vitamin C | 0.2mg | 0.4mg |
| Vitamin E | 3.1mg | 1.5mg |
| Vitamin K | 5.1mcg | 13.3mcg |
| Thiamin (B1) | 0.1mg | 0.1mg |
| Riboflavin (B2) | 0.4mg | 0.0mg |
| Niacin (B3) | 0.7mg | 0.1mg |
| Vitamin B6 | 0.0mg | 0.0mg |
| Folate | 13mcg | 2mcg |
| Vitamin B12 | 0.7mcg | 0mcg |
Mineral Comparison
| Mineral | Candies, milk chocolate, with almonds | Salad dressing, honey mustard dressing, reduced calorie |
|---|---|---|
| Calcium | 224mg | 67mg |
| Iron | 1.6mg | 0.4mg |
| Magnesium | 90mg | 12mg |
| Phosphorus | 264mg | 28mg |
| Potassium | 444mg | 55mg |
| Zinc | 1.3mg | 0.2mg |
| Selenium | 4mcg | 6.8mcg |
Tóm tắt
Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Candies, milk chocolate, with almonds has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 5 of 9 categories.
More comparisons with Candies, milk chocolate, with almonds
Candies, milk chocolate, with almonds
vs
Nuts, almonds, dry roasted, without salt added
Candies, milk chocolate, with almonds
vs
Nuts, almonds, oil roasted, lightly salted
Candies, milk chocolate, with almonds
vs
Nuts, almonds, oil roasted, with salt added
Candies, milk chocolate, with almonds
vs
Nuts, almonds, oil roasted, with salt added, smoke flavor
More comparisons with Salad dressing, honey mustard dressing, reduced calorie
Salad dressing, honey mustard dressing, reduced calorie
vs
Soup, turkey, chunky, canned, ready-to-serve
Salad dressing, honey mustard dressing, reduced calorie
vs
Salad dressing, honey mustard, regular
Salad dressing, honey mustard dressing, reduced calorie
vs
Salami, cooked, turkey
Salad dressing, honey mustard dressing, reduced calorie
vs
Sausage, Italian, turkey, smoked
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.