Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Winner
Calories 399 kcal 381 kcal
Total Fat 5.4g 7.9g
Saturated Fat 0.7g 4.5g
Cholesterol 0mg 0mg =
Sodium 483mg 318mg
Total Carbohydrates 82g 55.1g
Dietary Fiber 5.2g 11g
Sugars 21.9g 26.3g
Protein 7g 22.5g

Vitamin Comparison

Vitamin Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Vitamin A 748mcg 0mcg
Vitamin C 0.2mg 176mg
Vitamin D 3.4mcg 4.5mcg
Vitamin E 0.5mg 30.5mg
Vitamin K 1.4mcg 0mcg
Thiamin (B1) 1.3mg 3.4mg
Riboflavin (B2) 1.5mg 3.9mg
Niacin (B3) 17.2mg 45.2mg
Vitamin B6 1.7mg 4.5mg
Folate 1160mcg 1480mcg
Vitamin B12 5.2mcg 10.9mcg

Mineral Comparison

Mineral Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Calcium 19mg 0mg
Iron 15.5mg 18.2mg
Magnesium 36mg 317mg
Phosphorus 140mg 0mg
Potassium 177mg 0mg
Zinc 1mg 11.9mg
Selenium 17.3mcg 0mcg

Tóm tắt

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, both foods are closely matched.

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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