Which has more calories: Honey roll sausage, beef or Kielbasa, Polish, turkey and beef, smoked?

Kielbasa, Polish, turkey and beef, smoked has more calories with 226 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Kielbasa, Polish, turkey and beef, smoked?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 13,1g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Kielbasa, Polish, turkey and beef, smoked?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Kielbasa, Polish, turkey and beef, smoked has 226 kcal, 13,1g protein, 17,6g fat, and 3,9g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Kielbasa, Polish, turkey and beef, smoked?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Kielbasa, Polish, turkey and beef, smoked with 3,9g per 100g.

Honey roll sausage, beef vs Kielbasa, Polish, turkey and beef, smoked

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Kielbasa, Polish, turkey and beef, smoked

226

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Kielbasa, Polish, turkey and beef, smoked	Winner
Calories	182 kcal	226 kcal
Total Fat	10.5g	17.6g
Saturated Fat	4.1g	6.2g
Cholesterol	50mg	70mg
Sodium	1320mg	1200mg
Total Carbohydrates	2.2g	3.9g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	13.1g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Kielbasa, Polish, turkey and beef, smoked
Vitamin C	0mg	14.8mg
Vitamin D	1mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	4.2mg	0mg
Vitamin B6	0.3mg	0mg
Folate	4mcg	0mcg
Vitamin B12	2.4mcg	0mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Kielbasa, Polish, turkey and beef, smoked
Calcium	9mg	0mg
Iron	2.2mg	1.2mg
Magnesium	16mg	0mg
Phosphorus	137mg	0mg
Potassium	291mg	0mg
Zinc	3.2mg	0mg
Selenium	15.6mcg	0mcg

Tóm tắt

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey roll sausage, beef wins in 5 of 7 categories.

More comparisons with Honey roll sausage, beef

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More comparisons with Kielbasa, Polish, turkey and beef, smoked

Kielbasa, Polish, turkey and beef, smoked vs Mango nectar, canned Kielbasa, Polish, turkey and beef, smoked vs Mango, dried, sweetened Kielbasa, Polish, turkey and beef, smoked vs Mangos, raw Kielbasa, Polish, turkey and beef, smoked vs Mangosteen, canned, syrup pack

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.