Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more calories with 598 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein with 22.2g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 598 kcal, 22.2g protein, 51.4g fat, and 22.3g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has fewer carbohydrates with 12.9g per 100g, compared to Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) with 22.3g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

598

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	Winner
Calories	48 kcal	598 kcal
Total Fat	0g	51.4g
Saturated Fat	0g	10.3g
Cholesterol	0mg	0mg	=
Sodium	2mg	426mg
Total Carbohydrates	12.9g	22.3g
Dietary Fiber	2g	5g
Sugars	10.2g	10.5g
Protein	0.5g	22.2g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	9.1mg
Vitamin K	5.9mcg	0.3mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	13.1mg
Vitamin B6	0.1mg	0.4mg
Folate	14mcg	87mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calcium	9mg	49mg
Iron	0.2mg	1.7mg
Magnesium	6mg	168mg
Phosphorus	11mg	335mg
Potassium	123mg	558mg
Zinc	0.1mg	2.5mg
Selenium	0.3mcg	4.1mcg

概览

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.