Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, NESTLE, BIT-O'-HONEY Candy Chews?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked with 240 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, NESTLE, BIT-O'-HONEY Candy Chews?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25.9g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2.0g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Candies, NESTLE, BIT-O'-HONEY Candy Chews?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25.9g protein, 14.4g fat, and 0g carbs per 100g. Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2.0g protein, 7.5g fat, and 80.9g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, NESTLE, BIT-O'-HONEY Candy Chews?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80.9g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Candies, NESTLE, BIT-O'-HONEY Candy Chews

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Winner
Calories	240 kcal	388 kcal
Total Fat	14.4g	7.5g
Saturated Fat	5.5g	5.5g	=
Cholesterol	88mg	0mg
Sodium	64mg	295mg
Total Carbohydrates	0g	80.9g
Dietary Fiber	0g	0.2g
Sugars	0g	48g
Protein	25.9g	2g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, NESTLE, BIT-O'-HONEY Candy Chews
Vitamin A	3mcg	0mcg
Vitamin C	0mg	0.8mg
Vitamin E	0.1mg	0.3mg
Vitamin K	1.6mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.9mg	0.1mg
Vitamin B6	0.3mg	0.0mg
Folate	6mcg	2mcg
Vitamin B12	2.5mcg	0.1mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, NESTLE, BIT-O'-HONEY Candy Chews
Calcium	18mg	35mg
Iron	2.7mg	0.2mg
Magnesium	20mg	7mg
Phosphorus	186mg	28mg
Potassium	286mg	44mg
Zinc	6.5mg	0.5mg
Selenium	21mcg	1.3mcg

概览

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, both foods are closely matched.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.