Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more calories with 174 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has more protein with 15.9g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0.68g per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Sausage, turkey, breakfast links, mild, raw?

Sausage, turkey, breakfast links, mild, raw has fewer carbohydrates with 3.18g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9.2g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Sausage, turkey, breakfast links, mild, raw

174

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, turkey, breakfast links, mild, raw
Calories	38 kcal	174 kcal
Total Fat	0.1g	10.4g
Saturated Fat	0.0g	2.8g
Cholesterol	0mg	76mg
Sodium	10mg	714mg
Total Carbohydrates	9.2g	3.2g
Dietary Fiber	0.2g	0g
Sugars	9g	0g
Protein	0.7g	15.9g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, turkey, breakfast links, mild, raw
Vitamin A	20mcg	0mcg
Vitamin C	24mg	0mg
Vitamin D	0mcg	0.4mcg
Vitamin E	1.1mg	0.2mg
Vitamin K	0.1mcg	0.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.2mg	4.4mg
Vitamin B6	0.2mg	0.3mg
Folate	44mcg	6mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Sausage, turkey, breakfast links, mild, raw
Calcium	9mg	55mg
Iron	0.1mg	1.3mg
Magnesium	10mg	20mg
Phosphorus	16mg	174mg
Potassium	192mg	258mg
Zinc	0.1mg	2.5mg
Selenium	0.1mcg	12.5mcg

概览

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.