Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more calories with 205 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein with 25.8g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0.68g per 100g.

What is the main nutritional difference between Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0.68g protein, 0.06g fat, and 9.2g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, roasted has 205 kcal, 25.8g protein, 11.4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9.2g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calories	38 kcal	205 kcal
Total Fat	0.1g	11.4g
Saturated Fat	0.0g	3.2g
Cholesterol	0mg	87mg
Sodium	10mg	237mg
Total Carbohydrates	9.2g	0g
Dietary Fiber	0.2g	0g
Sugars	9g	0g
Protein	0.7g	25.8g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Vitamin A	20mcg	22mcg
Vitamin C	24mg	0mg
Vitamin D	0mcg	0.5mcg
Vitamin E	1.1mg	0.1mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	10.7mg
Vitamin B6	0.2mg	0.6mg
Folate	44mcg	6mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calcium	9mg	15mg
Iron	0.1mg	0.7mg
Magnesium	10mg	29mg
Phosphorus	16mg	252mg
Potassium	192mg	252mg
Zinc	0.1mg	1.5mg
Selenium	0.1mcg	28mcg

概览

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cereals ready-to-eat, POST, Honeycomb Cereal

More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, roasted

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, roasted Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat and skin, with added solution, roasted Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, roasted Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.