Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more calories with 211 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has more protein with 13.1g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Bologna, pork and turkey, lite?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Bologna, pork and turkey, lite has 211 kcal, 13.1g protein, 16.1g fat, and 3.45g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Bologna, pork and turkey, lite?

Bologna, pork and turkey, lite has fewer carbohydrates with 3.45g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Bologna, pork and turkey, lite

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Bologna, pork and turkey, lite

211

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Bologna, pork and turkey, lite	Winner
Calories	49 kcal	211 kcal
Total Fat	0g	16.1g
Saturated Fat	0g	5.5g
Cholesterol	0mg	79mg
Sodium	28mg	716mg
Total Carbohydrates	11.4g	3.5g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	13.1g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Bologna, pork and turkey, lite
Vitamin A	0mcg	1mcg
Vitamin C	24.4mg	0mg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	3.1mg
Vitamin B6	0.0mg	0.2mg
Folate	0mcg	18mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Bologna, pork and turkey, lite
Calcium	8mg	48mg
Iron	0.1mg	1.1mg
Magnesium	7mg	17mg
Phosphorus	0mg	94mg
Potassium	85mg	138mg
Zinc	0mg	0.7mg
Selenium	0mcg	5.6mcg

概览

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Bologna, pork and turkey, lite has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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More comparisons with Bologna, pork and turkey, lite

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.