What is the main nutritional difference between Bread, white, commercially prepared (includes soft bread crumbs) and Butter, salted?

Bread, white, commercially prepared (includes soft bread crumbs) has 266 kcal, 8.85g protein, 3.33g fat, and 49.4g carbs per 100g. Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g.

Bread, white, commercially prepared (includes soft bread crumbs) vs Butter, salted

Q: Which has more calories: Bread, white, commercially prepared (includes soft bread crumbs) or Butter, salted?

Butter, salted has more calories with 717 kcal per 100g, compared to Bread, white, commercially prepared (includes soft bread crumbs) with 266 kcal per 100g.

Q: Which food has fewer carbs: Bread, white, commercially prepared (includes soft bread crumbs) or Butter, salted?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Bread, white, commercially prepared (includes soft bread crumbs) with 49.4g per 100g.

Nutrition comparison per 100g serving

Bread, white, commercially prepared (includes soft bread crumbs)

266

kcal

Butter, salted

717

kcal

Macronutrient Comparison

Nutrient	Bread, white, commercially prepared (includes soft bread crumbs)	Butter, salted
Calories	266 kcal	717 kcal
Total Fat	3.3g	81.1g
Saturated Fat	0.7g	51.4g
Cholesterol	0mg	215mg
Sodium	490mg	643mg
Total Carbohydrates	49.4g	0.1g
Dietary Fiber	2.7g	0g
Sugars	5.7g	0.1g
Protein	8.8g	0.8g

Vitamin Comparison

Vitamin	Bread, white, commercially prepared (includes soft bread crumbs)	Butter, salted
Vitamin A	0mcg	684mcg
Vitamin E	0.2mg	2.3mg
Vitamin K	0.2mcg	7mcg
Thiamin (B1)	0.5mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.8mg	0.0mg
Vitamin B6	0.1mg	0.0mg
Folate	171mcg	3mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Bread, white, commercially prepared (includes soft bread crumbs)	Butter, salted
Calcium	144mg	24mg
Iron	3.6mg	0.0mg
Magnesium	23mg	2mg
Phosphorus	98mg	24mg
Potassium	126mg	24mg
Zinc	0.7mg	0.1mg
Selenium	22mcg	1mcg

概览

Bread, white, commercially prepared (includes soft bread crumbs) is lower in calories. Bread, white, commercially prepared (includes soft bread crumbs) has more protein. Overall, Bread, white, commercially prepared (includes soft bread crumbs) wins in 8 of 9 categories.

More comparisons with Bread, white, commercially prepared (includes soft bread crumbs)

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared (includes soft bread crumbs) Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled vs Bread, white, commercially prepared (includes soft bread crumbs) Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) vs Bread, white, commercially prepared (includes soft bread crumbs) Bread, white, commercially prepared (includes soft bread crumbs) vs Bread, white, commercially prepared, low sodium, no salt

More comparisons with Butter, salted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.