What is the main nutritional difference between Babyfood, cereal, rice, with honey, prepared with whole milk and Egg, turkey, whole, fresh, raw?

Babyfood, cereal, rice, with honey, prepared with whole milk has 115 kcal, 3,9g protein, 3,3g fat, and 17,1g carbs per 100g. Egg, turkey, whole, fresh, raw has 171 kcal, 13,7g protein, 11,9g fat, and 1,15g carbs per 100g.

Babyfood, cereal, rice, with honey, prepared with whole milk vs Egg, turkey, whole, fresh, raw

Q: Which has more calories: Babyfood, cereal, rice, with honey, prepared with whole milk or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more calories with 171 kcal per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 115 kcal per 100g.

Q: Which has more protein: Babyfood, cereal, rice, with honey, prepared with whole milk or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more protein with 13,7g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 3,9g per 100g.

Q: Which food has fewer carbs: Babyfood, cereal, rice, with honey, prepared with whole milk or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1,15g per 100g, compared to Babyfood, cereal, rice, with honey, prepared with whole milk with 17,1g per 100g.

Nutrition comparison per 100g serving

Babyfood, cereal, rice, with honey, prepared with whole milk

115

kcal

Egg, turkey, whole, fresh, raw

171

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, rice, with honey, prepared with whole milk	Egg, turkey, whole, fresh, raw	Winner
Calories	115 kcal	171 kcal
Total Fat	3.3g	11.9g
Saturated Fat	0g	3.6g
Cholesterol	0mg	933mg
Sodium	49mg	151mg
Total Carbohydrates	17.1g	1.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	3.9g	13.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, rice, with honey, prepared with whole milk	Egg, turkey, whole, fresh, raw
Vitamin A	21mcg	166mcg
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.5mg
Niacin (B3)	6.1mg	0.0mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	71mcg
Vitamin B12	0.3mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, rice, with honey, prepared with whole milk	Egg, turkey, whole, fresh, raw
Calcium	291mg	99mg
Iron	10.8mg	4.1mg
Magnesium	45mg	13mg
Phosphorus	181mg	170mg
Potassium	141mg	142mg
Zinc	0.7mg	1.6mg
Selenium	0mcg	34.3mcg

Resumen

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Egg, turkey, whole, fresh, raw has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.