Babyfood, cereal, rice, with honey, prepared with whole milk vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Babyfood, cereal, rice, with honey, prepared with whole milk | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) | Winner |
|---|---|---|---|
| Calories | 115 kcal | 598 kcal | |
| Total Fat | 3.3g | 51.4g | |
| Saturated Fat | 0g | 10.3g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 49mg | 426mg | |
| Total Carbohydrates | 17.1g | 22.3g | |
| Dietary Fiber | 0g | 5g | |
| Sugars | 0g | 10.5g | |
| Protein | 3.9g | 22.2g |
Vitamin Comparison
| Vitamin | Babyfood, cereal, rice, with honey, prepared with whole milk | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) |
|---|---|---|
| Vitamin A | 21mcg | 0mcg |
| Vitamin E | 0mg | 9.1mg |
| Vitamin K | 0mcg | 0.3mcg |
| Thiamin (B1) | 0.5mg | 0.1mg |
| Riboflavin (B2) | 0.6mg | 0.2mg |
| Niacin (B3) | 6.1mg | 13.1mg |
| Vitamin B6 | 0.1mg | 0.4mg |
| Folate | 8mcg | 87mcg |
| Vitamin B12 | 0.3mcg | 0mcg |
Mineral Comparison
| Mineral | Babyfood, cereal, rice, with honey, prepared with whole milk | Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) |
|---|---|---|
| Calcium | 291mg | 49mg |
| Iron | 10.8mg | 1.7mg |
| Magnesium | 45mg | 168mg |
| Phosphorus | 181mg | 335mg |
| Potassium | 141mg | 558mg |
| Zinc | 0.7mg | 2.5mg |
| Selenium | 0mcg | 4.1mcg |
Resumen
Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 5 of 8 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.