Babyfood, cereal, rice, with honey, prepared with whole milk vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, fresh, raw Winner
Calories 115 kcal 155 kcal
Total Fat 3.3g 8.1g
Saturated Fat 0g 2.0g
Cholesterol 0mg 75mg
Sodium 49mg 593mg
Total Carbohydrates 17.1g 0.5g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 3.9g 18.8g

Vitamin Comparison

Vitamin Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, fresh, raw
Vitamin A 21mcg 13mcg
Vitamin C 0mg 2.3mg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.5mg 0.1mg
Riboflavin (B2) 0.6mg 0.2mg
Niacin (B3) 6.1mg 4.6mg
Vitamin B6 0.1mg 0.4mg
Folate 8mcg 5mcg
Vitamin B12 0.3mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, cereal, rice, with honey, prepared with whole milk Sausage, turkey, fresh, raw
Calcium 291mg 19mg
Iron 10.8mg 1.2mg
Magnesium 45mg 19mg
Phosphorus 181mg 177mg
Potassium 141mg 262mg
Zinc 0.7mg 3.1mg

Resumen

Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Babyfood, cereal, rice, with honey, prepared with whole milk wins in 6 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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