Babyfood, dinner, turkey and rice, strained vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 52 kcal 204 kcal
Total Fat 1.2g 10.3g
Saturated Fat 0.3g 2.9g
Cholesterol 5mg 58mg
Sodium 19mg 721mg
Total Carbohydrates 7.9g 10.9g
Dietary Fiber 0.9g 0.3g
Sugars 1.7g 0g
Protein 2.3g 17g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 81mcg 2mcg
Vitamin C 0.2mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.1mg 0mg
Vitamin K 1.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.6mg 2.1mg
Vitamin B6 0.1mg 0.2mg
Folate 4mcg 23mcg
Vitamin B12 0.0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 18mg 31mg
Iron 0.3mg 1.8mg
Magnesium 8mg 21mg
Phosphorus 34mg 164mg
Potassium 91mg 207mg
Zinc 0.4mg 2.3mg
Selenium 3mcg 20.8mcg

Resumen

Babyfood, dinner, turkey and rice, strained is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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