Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more calories with 109 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has more protein with 12,5g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Frankfurter, beef, pork, and turkey, fat free?

Frankfurter, beef, pork, and turkey, fat free has fewer carbohydrates with 11,2g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Frankfurter, beef, pork, and turkey, fat free

Q: What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Frankfurter, beef, pork, and turkey, fat free?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Frankfurter, beef, pork, and turkey, fat free has 109 kcal, 12,5g protein, 1,59g fat, and 11,2g carbs per 100g.

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Frankfurter, beef, pork, and turkey, fat free
Calories	48 kcal	109 kcal
Total Fat	0g	1.6g
Saturated Fat	0g	0.5g
Cholesterol	0mg	41mg
Sodium	2mg	880mg
Total Carbohydrates	12.9g	11.2g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	12.5g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Frankfurter, beef, pork, and turkey, fat free
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	1.8mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	3.5mg
Vitamin B6	0.1mg	0.2mg
Folate	14mcg	6mcg
Vitamin B12	0mcg	1.1mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Frankfurter, beef, pork, and turkey, fat free
Calcium	9mg	54mg
Iron	0.2mg	1.8mg
Magnesium	6mg	14mg
Phosphorus	11mg	132mg
Potassium	123mg	220mg
Zinc	0.1mg	2.9mg
Selenium	0.3mcg	18.7mcg

Resumen

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Frankfurter, beef, pork, and turkey, fat free has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.