Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Sausage, chicken or turkey, Italian style, lower sodium

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, chicken or turkey, Italian style, lower sodium Winner
Calories 48 kcal 183 kcal
Total Fat 0g 4.5g
Saturated Fat 0g 0.9g
Cholesterol 0mg 36mg
Sodium 2mg 446mg
Total Carbohydrates 12.9g 14.2g
Dietary Fiber 2g 0g
Sugars 10.2g 0.8g
Protein 0.5g 21.4g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, chicken or turkey, Italian style, lower sodium
Vitamin A 15mcg 0mcg
Vitamin C 23.3mg 0mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.4mg 1.4mg
Vitamin K 5.9mcg 34.8mcg
Thiamin (B1) 0.0mg 0.4mg
Riboflavin (B2) 0.0mg 0.5mg
Niacin (B3) 0.2mg 12.9mg
Vitamin B6 0.1mg 0.5mg
Folate 14mcg 71mcg
Vitamin B12 0mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, chicken or turkey, Italian style, lower sodium
Calcium 9mg 0mg
Iron 0.2mg 1.3mg
Magnesium 6mg 43mg
Phosphorus 11mg 286mg
Potassium 123mg 1060mg
Zinc 0.1mg 2.4mg
Selenium 0.3mcg 31.3mcg

Resumen

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 6 of 9 categories.

More comparisons with Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

More comparisons with Sausage, chicken or turkey, Italian style, lower sodium

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs