Babyfood, meat, turkey, junior vs Peanut butter, smooth style, without salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Peanut butter, smooth style, without salt Winner
Calories 111 kcal 598 kcal
Total Fat 6.2g 51.4g
Saturated Fat 1.6g 10.3g
Cholesterol 58mg 0mg
Sodium 49mg 17mg
Total Carbohydrates 1.4g 22.3g
Dietary Fiber 0g 5g
Sugars 0g 10.5g
Protein 11.5g 22.2g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Peanut butter, smooth style, without salt
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 9.1mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 2.6mg 13.1mg
Vitamin B6 0.0mg 0.4mg
Folate 8mcg 87mcg
Vitamin B12 1.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Peanut butter, smooth style, without salt
Calcium 41mg 49mg
Iron 0.7mg 1.7mg
Magnesium 12mg 168mg
Phosphorus 117mg 335mg
Potassium 135mg 558mg
Zinc 1.8mg 2.5mg
Selenium 12mcg 4.1mcg

Resumen

Babyfood, meat, turkey, junior is lower in calories. Peanut butter, smooth style, without salt has more protein. Overall, Peanut butter, smooth style, without salt wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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