Bacon, turkey, unprepared vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Bacon, turkey, unprepared Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Winner
Calories 226 kcal 38 kcal
Total Fat 16.9g 0.1g
Saturated Fat 4.5g 0.0g
Cholesterol 86mg 0mg
Sodium 1070mg 10mg
Total Carbohydrates 1.9g 9.2g
Dietary Fiber 0g 0.2g
Sugars 0g 9g
Protein 15.9g 0.7g

Vitamin Comparison

Vitamin Bacon, turkey, unprepared Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Vitamin A 10mcg 20mcg
Vitamin C 0mg 24mg
Vitamin E 0.1mg 1.1mg
Vitamin K 0mcg 0.1mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 4.0mg 0.2mg
Vitamin B6 0.2mg 0.2mg
Folate 0mcg 44mcg
Vitamin B12 1.2mcg 0mcg

Mineral Comparison

Mineral Bacon, turkey, unprepared Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calcium 80mg 9mg
Iron 1.4mg 0.1mg
Magnesium 16mg 10mg
Phosphorus 222mg 16mg
Potassium 349mg 192mg
Zinc 2.5mg 0.1mg
Selenium 15.8mcg 0.1mcg

Resumen

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

More comparisons with Bacon, turkey, unprepared

More comparisons with Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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