Which has more calories: Bananas, raw or Crustaceans, shrimp, raw?

Bananas, raw has more calories with 89 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Bananas, raw or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Bananas, raw with 1,09g per 100g.

What is the main nutritional difference between Bananas, raw and Crustaceans, shrimp, raw?

Bananas, raw has 89 kcal, 1,09g protein, 0,33g fat, and 22,8g carbs per 100g. Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g.

Which food has fewer carbs: Bananas, raw or Crustaceans, shrimp, raw?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Bananas, raw with 22,8g per 100g.

Bananas, raw vs Crustaceans, shrimp, raw

Nutrition comparison per 100g serving

Bananas, raw

kcal

Crustaceans, shrimp, raw

kcal

Macronutrient Comparison

Nutrient	Bananas, raw	Crustaceans, shrimp, raw
Calories	89 kcal	85 kcal
Total Fat	0.3g	0.5g
Saturated Fat	0.1g	0.1g
Cholesterol	0mg	161mg
Sodium	1mg	119mg
Total Carbohydrates	22.8g	0g
Dietary Fiber	2.6g	0g
Sugars	12.2g	0g
Protein	1.1g	20.1g

Vitamin Comparison

Vitamin	Bananas, raw	Crustaceans, shrimp, raw
Vitamin A	3mcg	0mcg
Vitamin C	8.7mg	0mg
Vitamin E	0.1mg	0mg
Vitamin K	0.5mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	0.7mg	0mg
Vitamin B6	0.4mg	0mg
Folate	20mcg	0mcg

Mineral Comparison

Mineral	Bananas, raw	Crustaceans, shrimp, raw
Calcium	5mg	64mg
Iron	0.3mg	0.5mg
Magnesium	27mg	35mg
Phosphorus	22mg	214mg
Potassium	358mg	264mg
Zinc	0.1mg	1.3mg
Selenium	1mcg	0mcg

Resumen

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Bananas, raw wins in 5 of 9 categories.

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More comparisons with Crustaceans, shrimp, raw

Crustaceans, shrimp, raw vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Crustaceans, shrimp, raw vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Crustaceans, shrimp, raw vs Dressing, honey mustard, fat-free Crustaceans, shrimp, raw vs Egg, turkey, whole, fresh, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.