Which has more calories: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Candies, milk chocolate, with almonds?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned with 256 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Candies, milk chocolate, with almonds?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27,7g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned or Candies, milk chocolate, with almonds?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned vs Candies, milk chocolate, with almonds

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Candies, milk chocolate, with almonds

526

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Candies, milk chocolate, with almonds
Calories	256 kcal	526 kcal
Total Fat	15.3g	34.4g
Saturated Fat	5.8g	17.7g
Cholesterol	89mg	19mg
Sodium	89mg	74mg
Total Carbohydrates	0g	53.4g
Dietary Fiber	0g	6.2g
Sugars	0g	43.9g
Protein	27.7g	9g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Candies, milk chocolate, with almonds
Vitamin A	3mcg	52mcg
Vitamin C	0mg	0.2mg
Vitamin E	0.1mg	3.1mg
Vitamin K	1.7mcg	5.1mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	6.3mg	0.7mg
Vitamin B6	0.4mg	0.0mg
Folate	10mcg	13mcg
Vitamin B12	2.8mcg	0.7mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned	Candies, milk chocolate, with almonds
Calcium	22mg	224mg
Iron	2.9mg	1.6mg
Magnesium	25mg	90mg
Phosphorus	238mg	264mg
Potassium	407mg	444mg
Zinc	6.6mg	1.3mg
Selenium	21.6mcg	4mcg

Resumen

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.