Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Sausage, pork and turkey, pre-cooked

Q: Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more protein with 12,0g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3,63g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, pork and turkey, pre-cooked
Calories	489 kcal	342 kcal
Total Fat	28.6g	30.6g
Saturated Fat	17.1g	9.9g
Cholesterol	14mg	72mg
Sodium	54mg	876mg
Total Carbohydrates	61.2g	3.6g
Dietary Fiber	2.5g	0g
Sugars	55.7g	0g
Protein	5.7g	12g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, pork and turkey, pre-cooked
Vitamin A	37mcg	21mcg
Vitamin C	0mg	0.7mg
Vitamin E	1.8mg	0.5mg
Vitamin K	19.4mcg	5.7mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	0.4mg	2.7mg
Vitamin B6	0.0mg	0.1mg
Folate	9mcg	10mcg
Vitamin B12	0.5mcg	0.6mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Sausage, pork and turkey, pre-cooked
Calcium	126mg	74mg
Iron	1.6mg	1.3mg
Magnesium	47mg	25mg
Phosphorus	145mg	136mg
Potassium	260mg	230mg
Zinc	1.5mg	1.3mg
Selenium	3.6mcg	0mcg

Resumen

Sausage, pork and turkey, pre-cooked is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Candies, TOBLERONE, milk chocolate with honey and almond nougat wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.