Which has more calories: Carrots, raw or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has more calories with 452 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Carrots, raw or Cinnamon buns, frosted (includes honey buns)?

Cinnamon buns, frosted (includes honey buns) has more protein with 4,45g per 100g, compared to Carrots, raw with 0,93g per 100g.

What is the main nutritional difference between Carrots, raw and Cinnamon buns, frosted (includes honey buns)?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Cinnamon buns, frosted (includes honey buns) has 452 kcal, 4,45g protein, 26,6g fat, and 48,6g carbs per 100g.

Which food has fewer carbs: Carrots, raw or Cinnamon buns, frosted (includes honey buns)?

Carrots, raw has fewer carbohydrates with 9,58g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 48,6g per 100g.

Carrots, raw vs Cinnamon buns, frosted (includes honey buns)

Nutrition comparison per 100g serving

Carrots, raw

kcal

Cinnamon buns, frosted (includes honey buns)

452

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Cinnamon buns, frosted (includes honey buns)
Calories	41 kcal	452 kcal
Total Fat	0.2g	26.6g
Saturated Fat	0.0g	12.6g
Cholesterol	0mg	5mg
Sodium	69mg	305mg
Total Carbohydrates	9.6g	48.6g
Dietary Fiber	2.8g	1.2g
Sugars	4.7g	25.7g
Protein	0.9g	4.5g

Vitamin Comparison

Vitamin	Carrots, raw	Cinnamon buns, frosted (includes honey buns)
Vitamin A	835mcg	0mcg
Vitamin C	5.9mg	0.3mg
Vitamin E	0.7mg	1.1mg
Vitamin K	13.2mcg	15.2mcg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.0mg	2.4mg
Vitamin B6	0.1mg	0.0mg
Folate	19mcg	109mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Carrots, raw	Cinnamon buns, frosted (includes honey buns)
Calcium	33mg	183mg
Iron	0.3mg	1.4mg
Magnesium	12mg	14mg
Phosphorus	35mg	131mg
Potassium	320mg	102mg
Zinc	0.2mg	0.5mg
Selenium	0.1mcg	13mcg

Resumen

Carrots, raw is lower in calories. Cinnamon buns, frosted (includes honey buns) has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

More comparisons with Carrots, raw

Carrots, raw vs Turkey, all classes, heart, cooked, simmered Carrots, raw vs Turkey, all classes, heart, raw Carrots, raw vs Turkey, all classes, leg, meat and skin, cooked, roasted Carrots, raw vs Turkey, all classes, leg, meat and skin, raw

More comparisons with Cinnamon buns, frosted (includes honey buns)

Cinnamon buns, frosted (includes honey buns) vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Cinnamon buns, frosted (includes honey buns) vs Turkey from whole, light meat, meat and skin, with added solution, raw Cinnamon buns, frosted (includes honey buns) vs Turkey from whole, light meat, meat only, with added solution, cooked, roasted Cinnamon buns, frosted (includes honey buns) vs Turkey from whole, light meat, meat only, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.