Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Mango nectar, canned?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more protein with 0,42g per 100g, compared to Mango nectar, canned with 0,11g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Mango nectar, canned?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Mango nectar, canned has 51 kcal, 0,11g protein, 0,06g fat, and 13,1g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Mango nectar, canned?

Mango nectar, canned has fewer carbohydrates with 13,1g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Mango nectar, canned

Q: Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Mango nectar, canned?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more calories with 63 kcal per 100g, compared to Mango nectar, canned with 51 kcal per 100g.

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Mango nectar, canned	Winner
Calories	63 kcal	51 kcal
Total Fat	0g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	4mg	5mg
Total Carbohydrates	15g	13.1g
Dietary Fiber	0g	0.3g
Sugars	12.5g	12.4g
Protein	0.4g	0.1g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Mango nectar, canned
Vitamin A	0mcg	35mcg
Vitamin C	2.5mg	15.2mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	7mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Mango nectar, canned
Calcium	8mg	17mg
Iron	0.1mg	0.4mg
Magnesium	0mg	3mg
Phosphorus	0mg	2mg
Potassium	142mg	24mg
Zinc	0mg	0.0mg
Selenium	0mcg	0.4mcg

Resumen

Mango nectar, canned is lower in calories. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.