Which has more calories: Gravy, instant turkey, dry or Oscar Mayer, Chicken Breast (honey glazed)?

Gravy, instant turkey, dry has more calories with 409 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Gravy, instant turkey, dry or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Gravy, instant turkey, dry with 11,7g per 100g.

What is the main nutritional difference between Gravy, instant turkey, dry and Oscar Mayer, Chicken Breast (honey glazed)?

Gravy, instant turkey, dry has 409 kcal, 11,7g protein, 14,7g fat, and 57,6g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Gravy, instant turkey, dry or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Gravy, instant turkey, dry with 57,6g per 100g.

Gravy, instant turkey, dry vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Gravy, instant turkey, dry

409

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Gravy, instant turkey, dry	Oscar Mayer, Chicken Breast (honey glazed)
Calories	409 kcal	109 kcal
Total Fat	14.7g	1.5g
Saturated Fat	4.9g	0.4g
Cholesterol	24mg	53mg
Sodium	4090mg	1440mg
Total Carbohydrates	57.6g	4.3g
Dietary Fiber	3.8g	0g
Sugars	7.6g	4.3g
Protein	11.7g	19.8g

Vitamin Comparison

Vitamin	Gravy, instant turkey, dry	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin A	18mcg	0mcg
Vitamin C	0.9mg	0mg
Vitamin E	0.7mg	0mg
Vitamin K	2mcg	0mcg
Thiamin (B1)	0.1mg	0mg
Riboflavin (B2)	0.3mg	0mg
Niacin (B3)	1.2mg	0mg
Vitamin B6	0.2mg	0mg
Folate	56mcg	4mcg
Vitamin B12	0.4mcg	0mcg

Mineral Comparison

Mineral	Gravy, instant turkey, dry	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	115mg	10mg
Iron	9.6mg	1.1mg
Magnesium	30mg	36mg
Phosphorus	203mg	289mg
Potassium	306mg	329mg
Zinc	1.1mg	0.7mg
Selenium	19.4mcg	0mcg

Resumen

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 9 categories.

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More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.