Which has more calories: Gravy, turkey, canned, ready-to-serve or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more calories with 342 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has more protein with 12,0g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Sausage, pork and turkey, pre-cooked?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3,63g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Sausage, pork and turkey, pre-cooked
Calories	51 kcal	342 kcal
Total Fat	2.1g	30.6g
Saturated Fat	0.6g	9.9g
Cholesterol	2mg	72mg
Sodium	577mg	876mg
Total Carbohydrates	5.1g	3.6g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	12g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Sausage, pork and turkey, pre-cooked
Vitamin A	0mcg	21mcg
Vitamin C	0mg	0.7mg
Vitamin E	0.1mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.3mg	2.7mg
Vitamin B6	0.0mg	0.1mg
Folate	2mcg	10mcg
Vitamin B12	0.1mcg	0.6mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Sausage, pork and turkey, pre-cooked
Calcium	4mg	74mg
Iron	0.7mg	1.3mg
Magnesium	2mg	25mg
Phosphorus	29mg	136mg
Potassium	109mg	230mg
Zinc	0.8mg	1.3mg
Selenium	0.6mcg	0mcg

Resumen

Gravy, turkey, canned, ready-to-serve is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.