Which has more calories: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more calories with 155 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more protein with 18,8g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Sausage, turkey, fresh, raw?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18,8g protein, 8,08g fat, and 0,47g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has fewer carbohydrates with 0,47g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, fresh, raw
Calories	51 kcal	155 kcal
Total Fat	2.1g	8.1g
Saturated Fat	0.6g	2.0g
Cholesterol	2mg	75mg
Sodium	577mg	593mg
Total Carbohydrates	5.1g	0.5g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0g
Protein	2.6g	18.8g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, fresh, raw
Vitamin A	0mcg	13mcg
Vitamin C	0mg	2.3mg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.3mg	4.6mg
Vitamin B6	0.0mg	0.4mg
Folate	2mcg	5mcg
Vitamin B12	0.1mcg	1.3mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Sausage, turkey, fresh, raw
Calcium	4mg	19mg
Iron	0.7mg	1.2mg
Magnesium	2mg	19mg
Phosphorus	29mg	177mg
Potassium	109mg	262mg
Zinc	0.8mg	3.1mg
Selenium	0.6mcg	0mcg

Resumen

Gravy, turkey, canned, ready-to-serve is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.