Which has more calories: Gravy, turkey, dry or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Gravy, turkey, dry has more calories with 367 kcal per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 61 kcal per 100g.

Which has more protein: Gravy, turkey, dry or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Gravy, turkey, dry has more protein with 10,4g per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 3,15g per 100g.

What is the main nutritional difference between Gravy, turkey, dry and Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Gravy, turkey, dry has 367 kcal, 10,4g protein, 7,19g fat, and 65,1g carbs per 100g. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 61 kcal, 3,15g protein, 3,27g fat, and 4,78g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, dry or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has fewer carbohydrates with 4,78g per 100g, compared to Gravy, turkey, dry with 65,1g per 100g.

Gravy, turkey, dry vs Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Nutrition comparison per 100g serving

Gravy, turkey, dry

367

kcal

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, dry	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D	Winner
Calories	367 kcal	61 kcal
Total Fat	7.2g	3.3g
Saturated Fat	2.0g	1.9g
Cholesterol	14mg	10mg
Sodium	4390mg	43mg
Total Carbohydrates	65.1g	4.8g
Dietary Fiber	0g	0g	=
Sugars	0g	5.0g
Protein	10.4g	3.1g

Vitamin Comparison

Vitamin	Gravy, turkey, dry	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Vitamin A	8mcg	46mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.2mg	0.0mg
Riboflavin (B2)	0.5mg	0.2mg
Niacin (B3)	2.8mg	0.1mg
Vitamin B6	0.2mg	0.0mg
Folate	93mcg	5mcg
Vitamin B12	0.6mcg	0.5mcg

Mineral Comparison

Mineral	Gravy, turkey, dry	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calcium	146mg	113mg
Iron	3.3mg	0.0mg
Magnesium	44mg	10mg
Phosphorus	254mg	84mg
Potassium	428mg	132mg
Zinc	1.3mg	0.4mg
Selenium	5.2mcg	3.7mcg

Resumen

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D is lower in calories. Gravy, turkey, dry has more protein. Overall, Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D wins in 5 of 8 categories.

More comparisons with Gravy, turkey, dry

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More comparisons with Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.