Which has more calories: Ham, honey, smoked, cooked or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more calories with 248 kcal per 100g, compared to Ham, honey, smoked, cooked with 122 kcal per 100g.

Which has more protein: Ham, honey, smoked, cooked or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Ham, honey, smoked, cooked has more protein with 17,9g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 13,6g per 100g.

Which food has fewer carbs: Ham, honey, smoked, cooked or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Ham, honey, smoked, cooked has fewer carbohydrates with 7,27g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27,4g per 100g.

Ham, honey, smoked, cooked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Q: What is the main nutritional difference between Ham, honey, smoked, cooked and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Ham, honey, smoked, cooked has 122 kcal, 17,9g protein, 2,37g fat, and 7,27g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13,6g protein, 9,33g fat, and 27,4g carbs per 100g.

Nutrition comparison per 100g serving

Ham, honey, smoked, cooked

122

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Ham, honey, smoked, cooked	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calories	122 kcal	248 kcal
Total Fat	2.4g	9.3g
Saturated Fat	0.9g	4.0g
Cholesterol	22mg	0mg
Sodium	900mg	450mg
Total Carbohydrates	7.3g	27.4g
Dietary Fiber	0g	4.1g
Sugars	0g	3.8g
Protein	17.9g	13.6g

Vitamin Comparison

Vitamin	Ham, honey, smoked, cooked	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C	0.6mg	0.2mg
Thiamin (B1)	0.4mg	0.2mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	2.3mg	2.4mg
Vitamin B6	0.2mg	0.1mg
Folate	2mcg	0mcg
Vitamin B12	0.4mcg	1.1mcg

Mineral Comparison

Mineral	Ham, honey, smoked, cooked	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	6mg	147mg
Iron	0.4mg	2.4mg
Magnesium	8mg	39mg
Phosphorus	384mg	290mg
Potassium	165mg	293mg
Zinc	0.9mg	1.8mg
Selenium	10.4mcg	0mcg

Resumen

Ham, honey, smoked, cooked is lower in calories. Ham, honey, smoked, cooked has more protein. Overall, Ham, honey, smoked, cooked wins in 5 of 9 categories.

More comparisons with Ham, honey, smoked, cooked

Ham, honey, smoked, cooked vs Soup, turkey noodle, canned, prepared with equal volume water Ham, honey, smoked, cooked vs Soup, turkey vegetable, canned, prepared with equal volume water Ham, honey, smoked, cooked vs Soup, turkey, chunky, canned, ready-to-serve Ham, honey, smoked, cooked vs Turkey Pot Pie, frozen entree

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey, breast, from whole bird, meat only, with added solution, raw Sausage, turkey, pork, and beef, low fat, smoked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Sausage, turkey, reduced fat, brown and serve, cooked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Soup, turkey noodle, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.