Honey vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Honey
304
kcal
vs

Macronutrient Comparison

Nutrient Honey Honey roll sausage, beef Winner
Calories 304 kcal 182 kcal
Total Fat 0g 10.5g
Saturated Fat 0g 4.1g
Cholesterol 0mg 50mg
Sodium 4mg 1320mg
Total Carbohydrates 82.4g 2.2g
Dietary Fiber 0.2g 0g
Sugars 82.1g 0g
Protein 0.3g 18.6g

Vitamin Comparison

Vitamin Honey Honey roll sausage, beef
Vitamin C 0.5mg 0mg
Vitamin D 0mcg 1mcg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.1mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 2mcg 4mcg
Vitamin B12 0mcg 2.4mcg

Mineral Comparison

Mineral Honey Honey roll sausage, beef
Calcium 6mg 9mg
Iron 0.4mg 2.2mg
Magnesium 2mg 16mg
Phosphorus 4mg 137mg
Potassium 52mg 291mg
Zinc 0.2mg 3.2mg
Selenium 0.8mcg 15.6mcg

Resumen

Honey roll sausage, beef is lower in calories. Honey roll sausage, beef has more protein. Overall, Honey wins in 6 of 9 categories.

More comparisons with Honey

More comparisons with Honey roll sausage, beef

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs