Which has more calories: Salad dressing, honey mustard dressing, reduced calorie or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more calories with 244 kcal per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 207 kcal per 100g.

Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has more protein with 26,6g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Turkey, all classes, back, meat and skin, cooked, roasted?

Turkey, all classes, back, meat and skin, cooked, roasted has fewer carbohydrates with 0,16g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Turkey, all classes, back, meat and skin, cooked, roasted

Q: What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Turkey, all classes, back, meat and skin, cooked, roasted?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g. Turkey, all classes, back, meat and skin, cooked, roasted has 244 kcal, 26,6g protein, 14,4g fat, and 0,16g carbs per 100g.

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Turkey, all classes, back, meat and skin, cooked, roasted

244

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Turkey, all classes, back, meat and skin, cooked, roasted
Calories	207 kcal	244 kcal
Total Fat	10g	14.4g
Saturated Fat	0.8g	4.2g
Cholesterol	0mg	91mg
Sodium	701mg	73mg
Total Carbohydrates	28.3g	0.2g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0g
Protein	1.0g	26.6g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Turkey, all classes, back, meat and skin, cooked, roasted
Vitamin A	1mcg	0mcg
Vitamin C	0.4mg	0mg
Vitamin E	1.5mg	0.6mg
Vitamin K	13.3mcg	4.5mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	3.5mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	8mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Turkey, all classes, back, meat and skin, cooked, roasted
Calcium	67mg	33mg
Iron	0.4mg	2.2mg
Magnesium	12mg	22mg
Phosphorus	28mg	189mg
Potassium	55mg	260mg
Zinc	0.2mg	3.9mg
Selenium	6.8mcg	37.8mcg

Resumen

Salad dressing, honey mustard dressing, reduced calorie is lower in calories. Turkey, all classes, back, meat and skin, cooked, roasted has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.