Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Sausage, turkey, fresh, cooked?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Sausage, turkey, fresh, cooked with 196 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has more protein with 23,9g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13,5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Sausage, turkey, fresh, cooked?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Sausage, turkey, fresh, cooked has 196 kcal, 23,9g protein, 10,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Sausage, turkey, fresh, cooked

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Sausage, turkey, fresh, cooked

196

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Sausage, turkey, fresh, cooked	Winner
Calories	391 kcal	196 kcal
Total Fat	7g	10.4g
Saturated Fat	0g	2.3g
Cholesterol	0mg	92mg
Sodium	47mg	665mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	23.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Sausage, turkey, fresh, cooked
Vitamin A	1mcg	13mcg
Vitamin C	0mg	0.7mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	1.5mcg
Thiamin (B1)	2.8mg	0.1mg
Riboflavin (B2)	2.8mg	0.3mg
Niacin (B3)	36.3mg	5.7mg
Vitamin B6	0.2mg	0.3mg
Folate	35mcg	6mcg
Vitamin B12	0mcg	1.2mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Sausage, turkey, fresh, cooked
Calcium	1150mg	22mg
Iron	67.2mg	1.5mg
Magnesium	146mg	21mg
Phosphorus	733mg	202mg
Potassium	259mg	298mg
Zinc	3.7mg	3.9mg
Selenium	36.4mcg	0mcg

Zusammenfassung

Sausage, turkey, fresh, cooked is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.