Babyfood, dinner, vegetables and turkey, junior vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Winner
Calories 53 kcal 379 kcal
Total Fat 1.7g 4.9g
Saturated Fat 0.5g 0.6g
Cholesterol 4mg 0mg
Sodium 45mg 453mg
Total Carbohydrates 7.5g 77.3g
Dietary Fiber 0.9g 6.1g
Sugars 1.4g 20.3g
Protein 1.7g 7.8g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Vitamin A 216mcg 0mcg
Vitamin C 0.4mg 29.6mg
Vitamin D 0mcg 3.6mcg
Vitamin E 0.3mg 1.4mg
Vitamin K 4.8mcg 0mcg
Thiamin (B1) 0.0mg 2.1mg
Riboflavin (B2) 0.0mg 2.0mg
Niacin (B3) 0.5mg 23.5mg
Vitamin B6 0.1mg 2.7mg
Folate 7mcg 1120mcg
Vitamin B12 0.0mcg 7.5mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
Calcium 16mg 33mg
Iron 0.4mg 41.4mg
Magnesium 9mg 61mg
Phosphorus 32mg 204mg
Potassium 98mg 240mg
Zinc 0.3mg 17.9mg
Selenium 1.9mcg 0mcg

Zusammenfassung

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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