Which has more calories: Babyfood, green beans and turkey, strained or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has more calories with 409 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has more protein with 11,7g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Gravy, instant turkey, dry?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Gravy, instant turkey, dry has 409 kcal, 11,7g protein, 14,7g fat, and 57,6g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Gravy, instant turkey, dry?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5,35g per 100g, compared to Gravy, instant turkey, dry with 57,6g per 100g.

Babyfood, green beans and turkey, strained vs Gravy, instant turkey, dry

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Gravy, instant turkey, dry

409

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Gravy, instant turkey, dry
Calories	51 kcal	409 kcal
Total Fat	1.5g	14.7g
Saturated Fat	0.5g	4.9g
Cholesterol	11mg	24mg
Sodium	11mg	4090mg
Total Carbohydrates	5.3g	57.6g
Dietary Fiber	1.4g	3.8g
Sugars	1.4g	7.6g
Protein	4.1g	11.7g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Gravy, instant turkey, dry
Vitamin A	31mcg	18mcg
Vitamin C	2.2mg	0.9mg
Vitamin E	0.5mg	0.7mg
Vitamin K	14.8mcg	2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	1.1mg	1.2mg
Vitamin B6	0.1mg	0.2mg
Folate	29mcg	56mcg
Vitamin B12	0.2mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Gravy, instant turkey, dry
Calcium	31mg	115mg
Iron	0.7mg	9.6mg
Magnesium	22mg	30mg
Phosphorus	56mg	203mg
Potassium	188mg	306mg
Zinc	0.6mg	1.1mg
Selenium	3.2mcg	19.4mcg

Zusammenfassung

Babyfood, green beans and turkey, strained is lower in calories. Gravy, instant turkey, dry has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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More comparisons with Gravy, instant turkey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.