Babyfood, meat, turkey sticks, junior vs Sausage, turkey, fresh, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Sausage, turkey, fresh, cooked Winner
Calories 188 kcal 196 kcal
Total Fat 14.2g 10.4g
Saturated Fat 4.1g 2.3g
Cholesterol 65mg 92mg
Sodium 295mg 665mg
Total Carbohydrates 1.4g 0g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 23.9g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Sausage, turkey, fresh, cooked
Vitamin A 6mcg 13mcg
Vitamin C 1.5mg 0.7mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0.2mg
Vitamin K 0mcg 1.5mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 1.9mg 5.7mg
Vitamin B6 0.0mg 0.3mg
Folate 11mcg 6mcg
Vitamin B12 1.3mcg 1.2mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Sausage, turkey, fresh, cooked
Calcium 83mg 22mg
Iron 0.9mg 1.5mg
Magnesium 10mg 21mg
Phosphorus 120mg 202mg
Potassium 120mg 298mg
Zinc 2.4mg 3.9mg
Selenium 13.5mcg 0mcg

Zusammenfassung

Babyfood, meat, turkey sticks, junior is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Babyfood, meat, turkey sticks, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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