Babyfood, meat, turkey sticks, junior vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Sausage, turkey, fresh, raw Winner
Calories 188 kcal 155 kcal
Total Fat 14.2g 8.1g
Saturated Fat 4.1g 2.0g
Cholesterol 65mg 75mg
Sodium 295mg 593mg
Total Carbohydrates 1.4g 0.5g
Dietary Fiber 0.2g 0g
Sugars 1.4g 0g
Protein 13.7g 18.8g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Sausage, turkey, fresh, raw
Vitamin A 6mcg 13mcg
Vitamin C 1.5mg 2.3mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0.1mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 1.9mg 4.6mg
Vitamin B6 0.0mg 0.4mg
Folate 11mcg 5mcg
Vitamin B12 1.3mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Sausage, turkey, fresh, raw
Calcium 83mg 19mg
Iron 0.9mg 1.2mg
Magnesium 10mg 19mg
Phosphorus 120mg 177mg
Potassium 120mg 262mg
Zinc 2.4mg 3.1mg
Selenium 13.5mcg 0mcg

Zusammenfassung

Sausage, turkey, fresh, raw is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Sausage, turkey, fresh, raw wins in 5 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

More comparisons with Sausage, turkey, fresh, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs